Sunday, May 1, 2011

Iron Chef and the iron game

You might be familiar with the television program birthed in Japan where prominent and not so prominent chefs vie for the title of Iron Chef by preparing dishes centered around a common ingredient. The idea is to challenge the chefs' creativity, to stand out in a sea of uniformity. This is the similar to the challenge I am facing with 100 burpees for 100 days. How do I make progress, avoid injury and remain motivated, when everyday for 100 days I am faced with 100 burpees?

5-1-11
-50 burpees
-hang power clean & push press ( 100 lbs, 5x5)
-50 burpees

This workout took a little over 15 minutes. Doing blocks of 50 burpees is clearly not the strategy that will render the fastest times. Oh well. I'll have 99 days to figure it out.

6,455/[238]

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