I was feeling a little wrecked from yesterday's workout, so the plan today was not to time the workout; remove the stress factor and just go easy. Nah.
5-17-11
-10 x (10 burpees+ 5 db cleans) 13'45
-50 burpees
-sledgehammer swipes and levers
Yeah, I said I wouldn't time it, but the stop watch was right there so I figured I'd go easy and just check the time at the end. I guess I wasn't so wrecked, because I improved on the last burpee/clean complex.
Easy day tomorrow, I promise.
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