So an easy day, as promised.
5-18-11
-28 neutral grip chin-ups
-6x2x10 sec one-handed, bent arm hang
-15x10 burpees
Without really trying, I busted out of a psychological barrier on the pull-ups since cracking 20. Today's 28 is a pr, but then Monday's 26 was also a pr.
I didn't time the burpees and had an easy time of it. The entire workout was still less than half an hour. Not bad for recovery, I guess.
I'm checking out a new fight gym tonight. The limited schedules of the two judo dojo nearby turned me off.
8,105/[238]
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