Friday, June 25, 2010

departing shots

Tomorrow I'll be flying off to visit the in-laws so this page will be quiet for a while. Before I go, I just wanted to log this workout:
-handstand (2'44")
-HSPU (3x5)
-26.5 kg pull-ups (5x4, 6x3, 2)
-100 single arm kb swings

I'll be back on the scene July 5th. Aloha!

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