Answers a question I never thought to ask, "What if a comic strip character was an insomniac with daddy issues?" Makes me feel like I was asleep in the back of the class.

1-12-11

-50 burpees (3'13)

-30-26 kb swing breathing ladder (step ladder, really)

-2 mins of frog stands

1-13-11

-1st Frankensteins of the year (21, 6'43)

-GTG weighted 2x chins (69lbs)

There was a reason I'd been putting these off. Aargh. I set up the speedbag interval timer to 30 secs of work/rest intervals for the burpees, with squat clean and press. When you look at it, 3 reps per minute, and 30 secs of rests, doesn't seem so difficult. Bahahahaha.

The no-mas-ometer reads 3.8.

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