Wednesday, July 28, 2010

default workout

Perhaps you've been wondering what happened to my training. Yes, I haven't been posting workouts, but it doesn't mean that I have not been training. Things are a little bit crazy right now. OK, a lot crazy. I remain active by running-a light to moderate aerobic workout- as well has pull-ups, front lever sets and handstands. When things calm down a bit, I'll get back to the random acts of madness (classic version with the no-mas-ometer).

4 comments:

  1. Ahhh, the "no-mas-O'-meter" is the soul of madness.

    Osu!

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  2. Osu! Thanks, Fred, for helping me realize that.

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  3. Osu! I'm looking forward to the return of that no-mas-o-meter. Nice to hear you're still at it!

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  4. Osu! I'm not looking forward to it so much,Sandman; means more work. :D

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