Shibuya

This is a typical street scene in the trendy Tokyo neighborhood of Shibuya. The area is filled with lots of great places for shopping and eating. Recession? Never heard of it!

Sunday:
-handstand (2'34")
-HSPU (5x5)
-bent-arm L-sit (1'19")

Monday:
-db deadlift (10 minutes)

My hamstrings were excruciatingly tight from the previous kb breathing ladder fiesta. I spent most of the weekend loosening them up on the foam roller. Then I smacked them around with the deadlift for time workout yesterday. Good as new.