The plan, yesterday, was to do 100 burpees and 50 pull-ups. I don't know if I was incubating a bug or if my pacing was off and I started too fast but I stopped half way.
3-3-11
-50 burpees and 25 pull-ups (4'10)
-weighted bent-arm hangs (70 lbs, 3x20 secs)
Maybe it's a bug. I could barely get out of bed this morning.
3-4-11
-db snatch (60,lbs, 40 reps, 11'38)
Still feeling run down, but since I was up. . .
5,955/[238]
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