Which brings me to today's workout. Same deal, got cojones (3x15 HPC & burpees). At 6'58, again, there isn't enough time to cue the background music, much less enjoy it. It's just a few minutes of intensity and I'm still feeling it in my back (traps mostly) and quads.
I wasn't feeling too peppy today, and I thought the breaks to shake out the legs and catch my breath slowed me down. I think I can better it next time.
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I'm-a have me some fun. I'm-a have me some fun...
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