Monday, October 18, 2010

-Dips w/Fe (14,15)
-Pull-ups w/Fe (2x6)
-10 minutes of thrusters (40)

I wish I had some new revelation, but I don't. Well, I do notice that I am gradually building reps on the dips. Cool, the shoulder is holding up. Thrusters continue to be difficult and the pull-ups are stalled. Otherwise, nothing much to write about.

The no-mas-ometer reads 3.6.
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2 comments:

  1. Mike MoranOctober 19, 2010 at 2:36 PM

    Osu!

    Are you also training anywhere Meguro?

    How is that coming along?

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  2. meguroOctober 19, 2010 at 4:46 PM

    Since Kudo didn't work out, nothing regular. Lot's of good K4L folks in the area though:Dent; Satodogo; Shurenkan. Wanna stop by Satodojo when you're in town? Sato sensei has class Mon & Thurs in midtown. Dent and Shurenkan are in NJ.

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