Showing posts with label The Ramones. Show all posts
Showing posts with label The Ramones. Show all posts

Friday, November 12, 2010

Frankenstein meets the Ramones

More experimentation with background music and performance. This time it's the Frankenstein workout (c&p db burpees) vs. the Ramones. I'd like to say the Ramones won, but let me tell you, Frankenstein is hard to beat. Up to the 7th rep I was convinced that I had the right pace. It fell to pieces after that. At the 14th rep, I caught the db's and rolled onto my keister for a failed rep. It got uglier and uglier. At the 10 minute mark I completed 23 reps.

The no-mas-ometer reads 4.0. No joke.

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