I was so pleased with my VB50 time from yesterday that I wanted to give Frankenstein another round. This time I pit him against the grand daddy of electronica: Kraftwerk. It just so happens that there is a 10 minute mix on YouTube, several in fact.
Trying to improve on previous workouts keeps the intensity just within my capability, but barely. The no-mas-ometer says 4.0. Mr. Frankenstein 24 reps.
I'm not noticing a performance effect from the background music-too busy wheezing.